A Checklist for Decluttering Your Life

You likely imagine the color-coordinated canisters and carefully folded clothes that craft your ideal closet or perfect pantry when…
a desk with a computer and a chair

You likely imagine the color-coordinated canisters and carefully folded clothes that craft your ideal closet or perfect pantry when you think of decluttering. It’s important to remember, though, that there’s more to a thorough decluttering project than just tossing clutter and sorting through what’s left. To truly declutter your life, turn to each element of your existence, be it your habits, your emotions, and all that falls in between—including the physical clutter that surrounds you externally.

Prep yourself for success.


Before you get started, you must be prepared for the forms of decluttering still to come. Implement what changes or adjustments are necessary to ensure you’re physically and psychologically ready to embark on this adventure. For example, consider what would happen if you were overly tired before purging your unnecessary belongings. In that case, you might decide to find the best CBD for sleep as one way to reduce the effects of insomnia. Just be sure to consult your doctor before adding CBD, hemp plants, or THC terpenes, or other supplements like melatonin to your routine—decluttering or not, you don’t want to deal with potentially adverse interactions or side effects.

Start purging your clutter.


While your decluttering process shouldn’t be focused on your belongings alone, you can still start the process by completing some physical decluttering. Did you try a variety of CBD oil, hemp gummies, and other products before you settled on the CBD product that best helps you get better sleep? Dispose of those excess capsules and tinctures or the flavors and dosages you didn’t enjoy, then sort through whatever other medications are waiting in that cabinet. The same concept will apply to whatever you own. Once you’ve accumulated your clutter in one space, or if you’re struggling with overwhelm as you move through the piles, look for junk removal Denver experts who’ll take care of whatever clutter’s leftover in the best way possible, leaving you plenty of space for relaxing before bedtime, knowing that junk removal is taken care of in the meantime.

Evaluate your habits.


No matter how much CBD you try or which options work best in promoting restful sleep, it won’t help if you haven’t decluttered your bedtime habits. Pair your cannabidiol sleep aid with a careful bedtime routine, sipping chamomile tea or meditating for a little extra calm. That same concept will apply to other habits. The junk removal service you hired will move you through the physical decluttering process the first time, but do you plan to bring them in each time the junk in your garage starts to pile up? Instead, you might decide to spend 15 minutes each day sorting through clutter before getting ready for bed—that extra peace of mind that you’re keeping up with it may even promote better sleep.

Look inside yourself.


With the correct dose and potency of your cannabinoid of choice, you may find your mind is feeling a little more clear. With that sort of balance, ask yourself what psychological or emotional factors you might be able to declutter. Doing so can help promote inner strength and overall wellness, leading to a decluttered mind and a more content soul.

With the right THC-free topicals made from the best CBD oil or decluttered home that’s finally made junk-free, you can start removing unnecessary junk from your life one small step at a time. Whether it’s a doctor-approved CBD entering your bloodstream, a junk removal service taking care of your external decluttering, or a new planner organizing the appointments and events in your calendar, the process of decluttering your life involves more than just purging items from your basement—and it’s certainly not something you can do with a lack of sleep.