We all could be doing more when it comes to self-improvement. However, you don’t have to be hard on yourself about it. Finding small, achievable ways to be more compassionate to ourselves and others can give your life meaning, while…
Category: Health & Fitness
If you’re setting out on a weight loss journey, you’re likely starting with some preconceived notions of what it takes to succeed. There’s no doubt that the decisions to eat right, exercise, and stay hydrated are critical. But, in practice,…
The importance of the medical industry can’t be ignored, now more than ever. During the COVID-19 pandemic, many health care providers were seen as being among the front lines for dealing with the spread of the pandemic. Many people who…
Everyone has their own personal ways of expressing themselves. For a lot of people, this form of self-expression is their style. This can be any number of things, from the clothes you chose to wear to the music you listen…
Gift shopping can be stressful, especially if you’re the type of person who likes to pull out all the stops and find the perfect present. Luckily, it’s easier than ever to scour the internet for all kinds of ideas to…
When it comes to insurance coverage, most people either have or have heard of two main types: health insurance and auto insurance. That’s because you must have auto insurance if you own a registered vehicle, and you must have health…
Congratulations on the massive achievement of completing rehab! Now that you understand your triggers, have faced your substance abuse issues head-on, and have a great idea of how you hope your future will look, it’s time to start thinking about…
Prescription medications can be costly, even with health insurance to cut back on some of the expense. While we all have the long-term goal of keeping our finances and ourselves healthy, we also need to think about the short-term goal…
When the summer rolls around, it can be hard to escape the rising temperatures sometimes. Even when you’re indoors, it’s not always easy to get comfortable between the sun and the humidity. Luckily, advances in heating, ventilation, and air conditioning…
With more than 100 autoimmune diseases known to medical professionals, it’s not surprising that some conditions are better-known than others. Diagnoses like celiac disease, Lyme disease, psoriasis, rheumatoid arthritis, and Type 1 diabetes, to name a few, are some of…